Cardio
Interval
A nice mix for all
ages with new Top 40 Radio Remixes and Retro Fun. All varying
BPM and lengths for your Interval Class. This is our 1st of
a new Interval Collection.
(Varying
BPM 50:45)
ALL 32 COUNT
4 min warmup.
3 min Fast BPM
1.5 min Slower BPM