HIIT - 20/10

(20/10 Intervals)

Amped Up for your nonstop HIIT (High Intensity Interval Training) class. Music Mix plays nonstop as Boxing Bells start the interval and a Whistle ends it. Pattern repeats. A 3X Whistle ends the mix.



20/10 | 55 Min | 140 BPM

My House
Applause
Bulletproof
S & M
Shut Up and Dance
Scream
The Heart Wants What It Wants
The Other Side
One Call Away
Pon De Replay
Lean On
She Wolf
Til The World Ends
Just Came To Say Hello

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