HIIT - 40/20 (Vol 3)

(40/20 Intervals)

0:40 Work - 0:20 Rest

Amped Up for your nonstop HIIT (High Intensity Interval Training) class. Perfect for all Boot Camps, Intervals or Sports Conditioning.

Music Mix plays nonstop as Boxing Bells start the interval and a Whistle ends it. Pattern repeats. A 3X Whistle ends the mix.

Main Mix | 55 min | 140 bpm

Mr. Saxobeat 2014
There Is a Light
Something Bouncy
Turn Up Or Nah
New Thang
Am I Wrong (Club Mix)
Get Dumb Bang 'Em (Mash Up)
What A Feeling 2014
Where's Your Head At
Play It Loud
How You Like Bass

Cool Down - Approx 4 min.


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