TABATA - Radio Hits 3

20 WORK | 10 REST

Details: 8 Tabata Rounds with DJ Vocal Intervals, 3-2-1 Vocal Cues, Creative "power down" rests with Ambient sound for 10 second breaks & 1 min. break w/music after each Tabata


Warm Up | 5 min | 138 bpm
The Show Goes On

Tabatas | 4 min each | 150 bpm
Pop & Radio Hits Remixed

Chandelire
4 Minutes
Don't Tell Em
California Dreamin' 2015
Come With Me Now
Bang Bang (Hard Mix)
Trumpets
Freaks

Cool Down | 5 min

MP3 SAMPLE

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