TABATA - Radio Hits 4

20 WORK | 10 REST

Details: 8 Tabata Rounds with DJ Vocal Intervals, 3-2-1 Vocal Cues, Creative "power down" rests with Ambient sound for 10 second breaks & 1 min. break w/music after each Tabata


Warm Up | 5 min | 135 bpm
Who Is It 2015

Tabatas | 4 min each | 150 bpm
Pop & Radio Hits Remixed

Don't Look Down
Outside (Hard Mix)
Uma Thurman
Living For Love
Blank Space (Hands Up Mix)
Born To Get Wild
Worth It
Talking Body (Hard Mix)

Cool Down | 5 min

MP3 SAMPLE

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