HIIT - 40/20 (Vol 4)

(40/20 Intervals)

0:40 Work - 0:20 Rest

Amped Up for your nonstop HIIT (High Intensity Interval Training) class. Perfect for all Boot Camps, Intervals or Sports Conditioning.

Music Mix plays nonstop as Boxing Bells start the interval and a Whistle ends it. Pattern repeats. A 3X Whistle ends the mix.

Main Mix | 55 min | 140 bpm

4 Minutes 2015
Smoke On The Water 2015
Don't Tell Em
Love Me Like You Do
Time Of Our Lives (Dub Mix)
1,2 Step 2015
Come With Me Now
Call Me Maybe 2015 (Dub Mix)
1-2-3 Jump
Break The Rules (Hard Mix)
Hey Brother (Hard Mix)
Get Up (Rattle Hype Mix)
New Thang (Bounce Mix)
Hotel vs Push The Feeling


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