Z-BOX Music Mix 1
Z-Box blends the hippest dance moves with basic boxing moves. You will complete Z-Box with a host of resistance training and end with Zen, a relaxation stretch. Visit Z-Box Fitness online for details on how to incoporate this interval style format CD into your class.

Tracklist / Format:

Sexy Back (Mashup)
Warm Up/6:00

Lady
Boxing/5:00/144BPM

Baby Got Back
Dance/5:00/135BPM

We Don't Have to....clothes off
Boxing/5:00/144BPM

I Will Survive
Dance/5:00/145BPM

Club-N-Grooves
Boxing/5:00/135BPM

Medley (Nonstop Mixed)
Fergilcious Break
Jenny from the Block
Can you Feel the Beat
Strength/11:00/137BPM

With You/Rubberband Man
You and I/ Ladies Nite
15:00/138BPM

ZEN Movement/5:00
Cool Down

MP3 Download

DLO Price: $18