Z-BOX Music Mix 2
Z-Box blends the hippest dance moves with basic boxing moves. You will complete Z-Box with a host of resistance training and end with Zen, a relaxation stretch. Visit Z-Box Fitness online for details on how to incoporate this interval style format CD into your class.

Tracklist / Format:

Call On Me
Warm Up/5:00

My First & Last, Everything
Boxing/5:00/144 BPM

She Wolf - Dance
Dance/4:00

In Da Club vs Good times
Boxing/5:00/144 BPM

Jai Ho
Dance/4:00

Say Say Say vs. All Alone
Boxing/5 :00/144 BPM

Word Up vs. In the Club
Strength/10:00/138BPM

Finally/Sweetest Taboo/Leave
Get Out/Outrageous
15 minutes/130 BPM/Mat/Abs

ZEN Movement/5:00
Cool Down

MP3 Download

DLO Price: $18