Z-BOX Music Mix 3
Z-Box blends the hippest dance moves with basic boxing moves. You will complete Z-Box with a host of resistance training and end with Zen, a relaxation stretch. Visit Z-Box Fitness online for details on how to incoporate this interval style format CD into your class.

Tracklist / Format:

I got the Power
Warm Up/5:00/144BPM

Dirty VS State of Consciousness
Boxing I/5:00/144BPM

Toxic
Dance I/5:00/135BPM

Fergilicious
Boxing II/5:00/144BPM

Don’t Cha
Dance II/5:00/145BPM

What a Feeling ’05
Boxing III/5:00/144BPM

Tootsie Roll (mashup)
Dance III/5:00/145BPM

Mix Medley
Strength & Mat/20:00/138BPM
- Check this Out
- Come on Now Work
- Shake That Booty
- Momento

Catch 22
ZEN Movement/5:00
Cool Down

MP3 Download

DLO Price: $18