Total Tabata

20/10 INTERVALS
Total Time: 51:00

$18.00$20.00

Complete Class Format. Warmup, 8 Tabatas, 1 Min. breaks & Cooldown. Easy to use 4-3-2-1 Vocal & Round callouts. 8 Rounds each. Low volume for 10 Sec. Rest. Always Radio & Classics Remixed.

Preview

 

(Warm Up: 136bpm)
Lose You To Love Me

(8 Tabatas: 145bpm)
Senorita
Liar
Party Rock 2020
Circles
Music 2020
Dance Monkey
Hot Girl Bummer
Good As Hell

(Cool Down)
Beautiful People