Cycle & Interval

HIIT Remix - Savage

HIIT Remix - Savage
BPM: 140 [50:00] FORMAT: 40/20

HIIT Remix - Up

HIIT Remix - Up
BPM: 140 [50:00] FORMAT: 40/20

Tabata Trax - Retro

Tabata Trax - Retro
:20 WORK | :10 REST 4:00 @ 145 bpm

Tabata Trax - Retro 2

Tabata Trax - Retro 2
:20 WORK | :10 REST 4:00 @ 145 bpm

Tabata Trax Booty

Tabata Trax Booty
:20 WORK | :10 REST 4:00 @ 140bpm

Tabata Trax XL3

Tabata Trax XL3
:20 WORK | :10 REST 4:00 @ 145 bpm

Tabata Trax XL4

Tabata Trax XL4
:20 WORK | :10 REST 4:00 @ 145 bpm

Tabata Trax XL5

Tabata Trax XL5
:20 WORK | :10 REST 4:00 @ 140bpm

Total Tabata

Total Tabata
20/10 INTERVALS Total Time: 51:00

Indoor Cycle! MX

Indoor Cycle! MX
(Varying BPM 65:00)

Indoor Cycle! MX2

Indoor Cycle! MX2
(Varying BPM 65:00)


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